: 01 Mai 2007

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Dienstag, 1. Mai 2007

last ten minutes, come on booooooys! one more.

agrar - 1. Mai, 21:35

2x25' G1 run, 15' stretching break.

regeneration day, nothing more to say.

agrar - 1. Mai, 19:42

THERAPY Monday 21 - Wednesday...
monday: basic investigation, mobilisations. tuesday:.. .

agrar - 25. Mai, 04:22

TRAINING Monday 21 -...
monday morning: 2x30' ergometer (30' 115-120 pulse,...

agrar - 25. Mai, 04:19

TRAINING Saturday, 19...
45' torso strenghtening. as i wrote yesterday, regeneration...

agrar - 20. Mai, 12:32