TRAINING Friday, 27 April
morning: 15' run G1, 30' coordination runs, 15' run G1.
evening: 10' warm up run, 10' coordination runs, 30' technique exercises with ball, 30' shoot exercises right foot (70%), 30' shoot exercises left foot.
once again a good day on the pitch. daily improvements.
evening: 10' warm up run, 10' coordination runs, 30' technique exercises with ball, 30' shoot exercises right foot (70%), 30' shoot exercises left foot.
once again a good day on the pitch. daily improvements.
agrar - 27. Apr, 12:44