: 22 April 2007

2x30' regeneration run G1, 15' stretching.

agrar - 22. Apr, 12:20

THERAPY Monday 21 - Wednesday...
monday: basic investigation, mobilisations. tuesday:.. .

agrar - 25. Mai, 04:22

TRAINING Monday 21 -...
monday morning: 2x30' ergometer (30' 115-120 pulse,...

agrar - 25. Mai, 04:19

TRAINING Saturday, 19...
45' torso strenghtening. as i wrote yesterday, regeneration...

agrar - 20. Mai, 12:32

Sonntag, 22. April 2007